How Much Sleep Should My Child Get?
Children need a lot of sleep. The actual amount varies quite a bit depending on your child’s age. The following is a general guideline of total sleep in a day (including naps). Keep in mind that your child may need a little more or a little less. If you find that your child is grumpy, yawning, irritable, falling asleep in random places (school or car seats), then your child probably isn’t get enough sleep.